![]() However, during periods of cutting weight, Aljo admits that he often struggles physically and mentally. To stay on track, Aljamain consumes a diet full of protein, healthy fats, carbohydrates, fruits, and vegetables, which fuels his high-intensity training sessions, allows him to recover efficiently, and maintains his hard-earned muscle. See The Best Burn Lab Pro Deals Here What Diet Does Aljo Sterling Follow?Īs a professional mixed martial artist, Aljamain must follow a strict diet throughout the year to meet his fitness goals and make weight before his fights. Nowadays, after spending over a decade in the octagon, Aljo maintains an ultimate desire to win, with his status as the UFC bantamweight title holder a true marker of his success. ![]() It was at this point, he met Jon Jones and trained on the wrestling team - his interest in MMA was born not long after.Īljamain later transferred to the State University of New York College at Cortland, during which he became a two-time NCAA Division III All-American with an 87-27 record.Īljamain continued to train hard, making a name for himself as a mixed martial artist while taking part in regular high-intensity workouts at BombSquad in Ithaca, New York.Īfter a few years of training here, Aljamain transferred to the Serra-Longo Fight Team, by which point he’d already turned pro as a mixed martial artist. Unable to reach Division I, Aljamain enrolled at Morrisville State College to press forward with his wrestling ambitions. At this point, Aljamain took the initiative to enter the world of combat sports by starting wrestling at Uniondale High School in 2004. Whether it was doing chores around the house, taking care of his brothers and sisters, or otherwise, Aljamain would do anything he could to play his part.ĭespite this, Aljamain was belittled by his abusive father while growing up, which made him and his siblings feel ‘small, weak, stupid, and useless.’ To make matters worse, Aljamain got the worst of it, and he was even referred to by his father as ‘the little man of the house.’īut as he got older, Aljamain was determined to push past the negativity and avoid the prevalent gang life some of his brothers had fallen into. Born in July 1989 to Jamaican parents, Aljo grew up alongside his seven full siblings and twelve half-siblings.īecause of his large family, space was tight in the Sterling family home, but his parents did everything they could to make ends meet despite the challenging circumstances they found themselves in.ĭuring his youth, Aljamain’s main priority was helping his family, which allowed him to develop a mature, responsible attitude from an early age. ![]() Sergio da Silva at UCC 4 - SupremacyĪljamain Sterling is an American professional mixed martial artist hailing from Uniondale, New York. Harley Leimbach at EFC - Bragging Rights 2 Loss vs Marlon Moraes at UFC Fight Night 123.Place of Birth: New York, United Statesįight History 20 Wins, 3 Losses as of March 2021.It didn’t take long for Aljamain to make a name for himself in the octagon, with his unorthodox fighting style earning him the title of ‘Funk Master,’ a name that he still goes by today.īy the latter stages of 2020, Aljamain became the Number 1 ranked fighter in the UFC’s bantamweight division - a real marker of just how far he had come since the troubled times of his youth. Aljo went ahead with it, and for the first time in his life, he felt like he actually mattered.Īfter a few years in the wrestling space, Aljamain developed a keen interest in MMA, a time during which he crossed paths with one of the biggest names in the industry - Jon Jones. To help him achieve this, one of Aljamain’s best friends convinced him to enter the world of wrestling. Understandably, this took its toll on Aljamain, who, along with his siblings, felt broken and lacked direction.īut despite his tough upbringing, Aljamain was determined to move on from his darkest days. Learn moreĪs a child, life was never easy for Aljamain Sterling - he had to grow up in a cramped household with his large family, take charge to make sure the house was in order, and endure years of mental and physical abuse at the hands of his father. Turn your body into a fat burning machine.
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